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goal weight and that way of eating need to now not be a huge departure from how you ate to lose the burden within the first location. Once you get on your goal weight - and or your goal bodyfat stages - you may cross onto a maintenance segment which typically References (1) Truby H, et al. Oluv Fit Keto Randomised managed trial of 4 business Oluv Fit Keto programmes within the UK: initial findings 2005;293:1590-1591. (4) Kruger J. Et al. Dietary and physical interest behaviors among adults a hit at Oluv Fit Keto renovation. International Journal of Behavioral Nutrition and Physical Activity 2006, three:17 doi:10.1186/1479-5868-3-17 (5) Byrne S, et al. Weight renovation and relapse in weight problems: a qualitative observe. Int J Obes Relat Metab Disord. 2003 Aug;27(eight):955-.
